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Half marathons are ran at a semi marathonish pace. The half marathon record is less than an hour, averagina speed in excess of 20km an hour. This is fast pace action where the body takes a beating an keeps on ticking.

  • Half Marathon Training: Novice
    Long Runs: The key to getting ready to finish a Half Marathon is the long run,
    ... Be aware that I also offer a separate half marathon training program for ...
  • Half Marathon Training with Hal Higdon
    Also, you can use half marathon races as part of your training for later ...
    To plan your training program for the half marathon, click on one of the ...
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Fit Over 40

  • Philadelphia Marathon
    Results, photo gallery, application, information and course maps, accommodations and FAQs.
  • Welcome to Marathon Central!
    Welcome to the largest archive of Marathon information on the Internet. ...
    Here you'll find a link to every sort of Marathon related site you can think of. ...
  • Lactic Acid
    Lactic acid and OBLA. ... The expression "lactic acid" is used most commonly by
    athletes to describe the intense pain felt during exhaustive exercise, ...

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